5 Quick and Easy Blender Recipes | 5 Recipes Using A Blender
The trusty countertop appliance known as the blender might be a champ at whizzing together your postworkout recovery shakes, but ...
Tag: Recipes By Meal
Roasted Tilapia with Baby Potatoes
Seafood is a great protein for supporting lean muscle and reducing body fat. Plus, eating 8 ounces of seafood a ...
Flourless Chocolate Whey Cookies – Oxygen Magazine
Flourless Chocolate Whey Cookies Recipe Ready in: 35 minutesMakes: 14 servings Ingredients¼ cup unsweetened cocoa powder ¼ teaspoon cinnamon 2 ...
Pumpkin Morning Glory Muffins – Oxygen Magazine
Pumpkin Morning Glory MuffinsIngredients½ cup coconut flour¼ tsp baking soda1 tbsp pumpkin spice1 tsp ground cinnamon6 eggs½ cup coconut oil2 ...
3 Pumpkin Spice Breakfast Recipes
It’s not fall without a healthy dose of pumpkin spice, right? From overnight oats to the classic pumpkin spice latte, ...
Clean Apple Pie with Gluten-Free Crust
Clean Apple Pie with Gluten-Free CrustClean Apple Pie with Gluten-Free CrustReady in: 1 hour 15 minutesMakes: 8 servings INGREDIENTSCrust2 cups almond ...
3 Chicken Soup Recipes for the Soul
Chicken soup can be a panacea for both colds and fevers. It’s warm and hydrating and appears to prompt anti-inflammatory ...
Healthy Quinoa Jambalaya Recipe
You know it's important to refuel after your workout. Here's a recipe that fits the bill for meal number one: ...
Candice Lewis-Carter’s Mexican Stuffed Peppers
Who doesn’t love a savory, low-carb dish that’s also easy to make? Because I maintain a keto lifestyle to help ...
5 Fab Foods for Morning Workouts
In an ideal world, you’d eat a solid meal or snack 60 to 90 minutes before your early-morning workout, but ...