![Official Government data shows the NHS dealt with more than three-quarters of a million alcohol-related admissions between April and December last year [File photo]](https://powshowbiz.com/wp-content/uploads/2021/04/Pandemic-drinking-puts-more-than-100-people-in-hospital-360x180.jpg)
Friends and loved ones can help you find comfort and make sense of what is going on internally.
But keep in mind there is a pandemic going on beyond the safety of your own four walls.
Don’t seek out human contact at the cost of breaking the rules put in place to protect you and those around you.
Seek out understanding and if possible, free yourself of the negative thoughts and feelings weighing you down.
Anger, fear and resentment are never in short order – just don’t allow them to take over.
